Weigh In record (no journal entry) for 07 May 2020
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72.5 kg
Lost so far: 1.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 29.07g | Prot: 73.38g | Carbs: 69.71g.
Breakfast: Ягодный Пирог, Кофе с Сахаром, Вареное Яйцо. Dinner: Домик в деревне Молоко 3,5%, Optimum Nutrition Протеин 100% Whey Gold Standard. Snacks/Other: Optimum Nutrition Протеин 100% Whey Gold Standard, Домик в деревне Молоко 3,5%. more...
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Losing 0.6 kg a Week
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nastya07081989's Weight History
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