Weigh In record (no journal entry) for 07 May 2020
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70.6 kg
Lost so far: 7.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 42.69g | Prot: 80.49g | Carbs: 146.81g.
Breakfast: Coral Club Super Berry Bar, Банан, Простоквашино Творог 2%. Lunch: Heinz Соус Чили , Макароны Отварные, Красные Помидоры. Dinner: ВкусВилл Арахисовая Паста Классическая, Сливочное Масло, Яйцо. more...
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Losing 0.4 kg a Week
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карамельныйраф's Weight History
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