Weigh In record (no journal entry) for 07 May 2020
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58 kg
Lost so far: 0.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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2832 kcal
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Fat: 142.27g | Prot: 108.49g | Carbs: 151.39g.
Breakfast: Шоколадный Кекс, Конфета, Нескафе Кофе со Сгущенным Молоком, Жареное Яйцо. Lunch: Очаковский Квас, Тефтели с Рисом. Dinner: Сырный Дом Сыр "Косичка Копченая", Дымов Пиколини, Coca-Cola Кола, Виски, Lay's Чипсы со Вкусом Краба. Snacks/Other: Вода. more...
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1493 kcal
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Exercise:
Exercise machine (slow) - 15 minutes, Sexual Activity - 10 minutes, Resting - 14 hours and 35 minutes, Sleeping - 9 hours. more...
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Losing 2.8 kg a Week
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