Weigh In record (no journal entry) for 07 May 2020
|
65 kg
Lost so far: 55 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
1152 kcal
|
Fat: 33.68g | Prot: 22.83g | Carbs: 97.60g.
Lunch: Coles Vegetable Gyoza, Dim Sim, Coles Vegetable Gyoza. Snacks/Other: Vodka, Shiraz Wine. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Beljanson's Weight History
|