MacSassy98's Journal, 09 Jul 13

Feeling better.


View Diet Calendar, 09 July 2013:
1525 kcal Fat: 16.70g | Prot: 40.26g | Carbs: 328.75g.   Breakfast: Quinoa (Cooked), Fruit Salad. Lunch: Green Peppers, Onions, Yellow Sweet Corn, Black Beans (Canned). Dinner: Peaches, Healthy Request Tomato Garden Vegetable Soup. Snacks/Other: Medjool Dates, Athenos Roasted Garlic Hummus, Las Fortunitas Corn Tortilla Chips, Apples. more...
3201 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours. more...

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Comments 
So glad:) 
10 Jul 13 by member: LindaLea

     
 

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