Weigh In record (no journal entry) for 06 May 2020
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60.6 kg
Lost so far: 3.3 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 48.31g | Prot: 65.38g | Carbs: 116.74g.
Breakfast: Vegetarisch Lecker Veggie Aufschnitt Gurkerl, Lieken Urkorn Dinkel-Vollkorn, Alpro Soya Heidelbeerjoghurt. Lunch: Pesto, Lidl Vollkorntoast (37,5g), Tomaten. Dinner: Friweika Ofenkartoffeln mit Kartoffelcreme, Livio Curry Ketchup, Quorn Filets , Lidl Brokkoli. more...
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Losing 0.7 kg a Week
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NickyS76's Weight History
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