Weigh In record (no journal entry) for 06 May 2020
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59.4 kg
Lost so far: 0.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 66.26g | Prot: 65.08g | Carbs: 179.94g.
Breakfast: Schär Pausa Ciok, Benesì Coop Frollini ai Cereali Com Frutta. Lunch: Novi Novipiù Cioccolato Fondente Extra con Nocciole, Schär Pane per Hamburger, Italiamo Fontina Dop, Prosciutto Crudo, Melone. Dinner: Granarolo Crackers senza Glutine, Baci di Dama, Kiwi, Patate al Forno, Findus Filetti di Platessa. Snacks/Other: Magnum Classico. more...
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1823 kcal
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Exercise:
Bike Machine (Cycling) - 20 minutes, Working - 3 hours and 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 6 hours. more...
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Losing 0.5 kg a Week
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lis4lis4's Weight History
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