Weigh In record (no journal entry) for 06 May 2020
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68.7 kg
Lost so far: 1.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 67.62g | Prot: 71.19g | Carbs: 127.26g.
Breakfast: Herbalife Fiber Concentrate Uva, Herbalife Chá Verde e Chá Preto. Lunch: Sopa de Legumes com Carne. Dinner: Now Foods MCT Oil, Sopa de Legumes com Carne. Snacks/Other: Linea Shake de Baunilha, Itambé Leite em Pó Desnatado, São Geraldo Pão de Queijo, Mamão, Vinagre, Azeite de Oliva Extra-Virgem, Tomates. more...
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steady weight
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