Ryan_F's Journal, 06 May 20

A Haiku

Exercise. You're dumb.
Burritos would be better.
Why can't you be food?

Ok, so I begrudgingly admit that I need to start exercising. All I remember from my encounters with exercise in the past is that as soon as I start, I want to be done. I just really don't like it. BUT, seeing as I'm getting to the upper end of my 40s, I probably should start if I want to keep living and stuff. I'm envisioning some sort of body weight-type of thing, maybe 10-15 minutes a day to start. Yeah, that's not much, I know. Baby steps! Suggestions?

View Diet Calendar, 06 May 2020:
1689 kcal Fat: 38.84g | Prot: 88.21g | Carbs: 246.75g.   Breakfast: Goldhen Grade A Large Eggs. Lunch:  Chicken Chili. Dinner: Huy Fong Foods Sriracha Hot Chili Sauce, Trader Joe's Avocado Oil , Kame Udon Stir-Fry Noodles,  Sesame Oil , Argo Corn Starch, Berryhill Clover Honey, Mizkan Rice Vinegar, Shopper's Value Soy Sauce,  Onions ,  Broccoli . Snacks/Other: Great Value Raisins,  Sugar, Coffee-Mate Creamy Chocolate Powder Coffee Creamer,  Coffee,  Coffee, Coffee-Mate Creamy Chocolate Powder Coffee Creamer,  Sugar. more...
1820 kcal Exercise: Google Fit - 24 hours. more...

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Comments 
I need 🎶 I get bored without music and it can really pump you up and having some workout friends is awesome 🙌 even if you’re not side by side. 
06 May 20 by member: jcmama777
Explore fun activities that still serve the purpose of getting you moving. I swim and hike and just plain walk— think outside the box. Exercise doesn’t have to be boring. A little more complicated in the Covid19 world but do your best. My pool is closed so I use my hand weights, TV exercise videos and my beloved hiking. 
06 May 20 by member: Kenna Morton

     
 

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