Weigh In record (no journal entry) for 06 May 2020
|
106.6 kg
Lost so far: 1.7 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
|
1298 kcal
|
Fat: 39.95g | Prot: 39.77g | Carbs: 201.81g.
Breakfast: Gut & Günstig Gouda in Scheiben, REWE Putensalami, Weizenbrötchen, Porridge. Snacks/Other: Kaffee mit Zucker vorgesüßt, Pepsi Mountain Dew, KitKat KitKat. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
steffen1scholz's Weight History
|