Weigh In record (no journal entry) for 06 May 2020
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92.1 kg
Lost so far: 4.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 45.48g | Prot: 66.01g | Carbs: 79.43g.
Breakfast: Cafezinho. Lunch: Purê de Inhame, Alface, Frango Desfiado, Omelete. Dinner: Império Cerveja Puro Malte, Império Cerveja Puro Malte, Seara Linguiça Toscana, Banana Frita, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). more...
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Losing 2.3 kg a Week
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monicapinhopaula's Weight History
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