Weigh In record (no journal entry) for 06 May 2020
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59.9 kg
Lost so far: 3.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1915 kcal
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Fat: 86.00g | Prot: 76.66g | Carbs: 199.86g.
Breakfast: Olej Lniany, Kraina Wędlin Frankfuterki Wędzone, Kawa (Rozpuszczalna), Sałatka z ryżem. Dinner: Por, Pierogi ruskie. Snacks/Other: Kruszwica Masło Roślinne, Milk Land Ser Gouda w Plastrach, Chleb Tostowy, Lipton Ice Tea Tropical, Herbata bez Cukru, McDonald's McRoyal, McDonald's Frytki (Średnie), McDonald's Sos Śmietanowy. more...
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Gaining 1.1 kg a Week
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