Weigh In record (no journal entry) for 06 May 2020
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75.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 57.51g | Prot: 30.19g | Carbs: 158.27g.
Lunch: Оливковое Масло (Первого Отжима), Крекеры, Батон Нарезной, Хлебцы Молодцы Хлебцы Пшенично-Овсяные, Соленья, Красные Помидоры. Snacks/Other: Бабкины Семечки Семечки, Сушки, Морковь, Живи Здорово Ацидофилин , Халва, Финик. more...
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2243 kcal
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Exercise:
Abdominal (Sit Ups) - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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agzamova_alsu's Weight History
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