Weigh In record (no journal entry) for 06 May 2020
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71.1 kg
Lost so far: 5.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 56.71g | Prot: 46.80g | Carbs: 117.00g.
Breakfast: Çay Şekerli, Kuru İncir, Salatalık, Domatesler, Beyaz Peynir, Patatesli Tavuk Yemeği. Dinner: Bulgur Pilavı, Kuru Fasulye, Kırmızı Mercimek Çorbası, Çoban Salatası, Ev Yapımı Yoğurt. more...
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Losing 0.7 kg a Week
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ayseabat's Weight History
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