Weigh In record (no journal entry) for 06 May 2020
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107.9 kg
Lost so far: 5.7 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 104.46g | Prot: 64.29g | Carbs: 140.70g.
Breakfast: Bosbessen, AH Granaatappel Pitjes, AH Muesli Fruit & Noten, De Zaanse Hoeve Yoghurt Griekse Stijl 10%. Lunch: Grapefruit (Roze en Rood), AH Goudse Kaas Extra Belegen 48+, Deen Salami (10g), Koolhydraatarm Brood. Dinner: Mora Pikanto, Jumbo Fritessaus, Frieten. Snacks/Other: Chocolade Ijs. more...
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Losing 1.1 kg a Week
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Simonesoeting's Weight History
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