Weigh In record (no journal entry) for 09 July 2013
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73.5 kg
Lost so far: 9.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 66.26g | Prot: 68.40g | Carbs: 70.26g.
Breakfast: Хумус, Молоко 3,2%, Вареное Яйцо, Кофе (Растворимое). Lunch: Маца 5 Злаков, Сыр Гауда, Оливковое Масло, Помидоры Черри. Dinner: Хумус, Окрошка, Селедка. Snacks/Other: Водка. more...
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Losing 2.1 kg a Week
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елена1104's Weight History
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