Weigh In record (no journal entry) for 06 May 2020
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68.3 kg
Lost so far: 8.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2394 kcal
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Fat: 168.12g | Prot: 152.70g | Carbs: 43.17g.
Breakfast: SPAR Free From Mascarpone , SPAR Beerenmix, DM Bio Kokosmehl, Ei, Innocent Mandeldrink, Kokosöl, Sponser pro Whey Isolat CFM, DM Bio Flohsamenschalen Gemahlen. Lunch: SPAR Cheddar, Ei, Manchego, Kürbiskernöl, Ardo Rainbow Riced Vegetables . Dinner: Sponser pro Whey Isolat CFM, Bodylab24 Peanut Butter , Milfina Speisetopfen Laktosefrei, Myvegan Organic Cacao Nibs. Snacks/Other: Frozen Power Creamy Coco, SPAR Free From Mascarpone , Hej Protein Bar Chocolate & Almonds. more...
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Losing 0.3 kg a Week
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angelinchen762's Weight History
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