Weigh In record (no journal entry) for 06 May 2020
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51.7 kg
Lost so far: 1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 51.56g | Prot: 59.07g | Carbs: 123.73g.
Breakfast: Белый Хлеб, Окрошка. Lunch: Курица Вареная, Морковь по-Корейски, Булгур (Вареный). Dinner: Хлеб, Окрошка. Snacks/Other: Сыр Маасдам, Морковь по-Корейски, Белый Хлеб, Вареное Яйцо, Кофе с Молоком, Зефир. more...
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1360 kcal
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Exercise:
Fitness Training (Workout) - 8 minutes, Abdominal (Sit Ups) - 9 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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finaltay004's Weight History
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