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Right direction but will be at an event today where I will be off protocol.
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75.0 kg
Lost so far: 3.4 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2010:
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2000 kcal
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Fat: 55.27g | Prot: 95.25g | Carbs: 114.50g.
Lunch: Generic RDI. more...
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Losing 9.5 kg a Week
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Star_Glow's Weight History
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