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Sahurrr
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1199 kcal
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Fat: 54.71g | Prot: 58.95g | Carbs: 122.75g.
Breakfast: Tumis Kangkung, Tahu Goreng, Ikan Lele, Nasi Putih, Telur Rebus. Lunch: Starbucks Chocolate Croissant, Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja). Dinner: Sambal Goreng, Kerupuk Makanan Ringan, Ikan Kembung, Daun Singkong, Nasi Putih. Snacks/Other: Starbucks Chocolate Croissant. more...
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3075 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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