Weigh In record (no journal entry) for 05 May 2020
|
57.7 kg
Lost so far: 7.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
1510 kcal
|
Fat: 9.54g | Prot: 51.98g | Carbs: 98.15g.
Lunch: Knorr Caldo de Verduras, Vitina Vitina. Dinner: Arroz Blanco, Bola de Lomo. Snacks/Other: Vino Syrah. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
coty iglesia's Weight History
|