Weigh In record (no journal entry) for 05 May 2020
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73.8 kg
Lost so far: 13.5 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 27.30g | Prot: 35.44g | Carbs: 211.43g.
Breakfast: Kırmızı Lezzetli Elma, Danone Activia Kayısılı. Dinner: Zeytinyağlı Taze Fasulye, Makarna. Snacks/Other: Tahinli Çörek, Çikolatalı Gofret, Çilek. more...
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Losing 23.6 kg a Week
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