Weigh In record (no journal entry) for 05 May 2020
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89.5 kg
Lost so far: 11.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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4171 kcal
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Fat: 70.07g | Prot: 213.08g | Carbs: 670.63g.
Breakfast: Dextro Energy Traubenzucker, Amsport Aminosäuren, Inkospor X-Treme Weight Gainer, Aldi Haferflocken, Kaufland Bio Tofu Geräuchert, Granny Smith Äpfel, Gartenkrone Sauerkirschen Tiefgefroren. Lunch: Real Thai Sriracha Hot Chilli Sauce, Gurke (mit Schale), REWE Beste Wahl Cherry Roma Tomaten, Crownfield Flakes Natur , Crownfield Flakes Natur , Ja! Kidneybohnen, My Best Veggie Veganes Hack. Dinner: Gurke (mit Schale), Cocktailtomaten, Lidl Bio Tofu, Real Thai Sriracha Hot Chilli Sauce, Orangen, Inkospor Whey Schoko, My Best Veggie Veganes Hack, Kartoffeln, Zerkleinerte Tomaten (Konserviert), Rapsöl, Zucchini, Porree, Lidl Stangenbohnen, Kartoffeln. Snacks/Other: Granny Smith Äpfel, Orangen, Granny Smith Äpfel. more...
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Losing 0.6 kg a Week
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Xanatoss's Weight History
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