Weigh In record (no journal entry) for 05 May 2020
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67.3 kg
Lost so far: 3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 34.63g | Prot: 102.83g | Carbs: 164.54g.
Breakfast: Arla Skyr Naturel, AH Blauwe Bessen. Lunch: AH Biologische Maiswafels met Zeezout, Blueberry muffins. Dinner: No Fairytales Wortel Tortilla, Philadelphia Bieslook, AH Gerookte Kipfilet. Snacks/Other: Snoepfabriek Vanille Karamels, Walnoten, AH Hollandse Aardbeien, Barebells Protein Bar Salty Peanut, Bolletje Nijntje Dreumesbiscuit. more...
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Losing 0.5 kg a Week
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Lifestyle95's Weight History
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