Weigh In record (no journal entry) for 05 May 2020
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96 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 27.80g | Prot: 44.90g | Carbs: 88.07g.
Breakfast: Poços de Caldas Requeijão Cremoso, Wickbold Pão 100% Integral Tradicional , Frimesa Queijo Mussarela, Coca-Cola Coca-Cola (Lata), Seara Peito de Peru Defumado Seara. more...
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Losing 7 kg a Week
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caducastro's Weight History
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