yaneneves's Journal, 05 May 20

Ta dificil arredondar esse 66... 😐
66.4 kg Lost so far: 4.5 kg.    Still to go: 14.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2020:
1077 kcal Fat: 57.65g | Prot: 92.56g | Carbs: 43.38g.   Breakfast: Kefir de Leite, Ceifeiro Semente de Chia. Lunch:  Kiwi, Torresmo,  Alface,  Pepino (com Casca),  Tomates, Friboi Capa de Filé. Dinner: Jussara Creme de Leite Leve, Minas Colonial Queijo tipo Butirro. Snacks/Other:  Kiwi. more...
1820 kcal Exercise: Shopping - 1 hour, Sitting - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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yaneneves's Weight History


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