Weigh In record (no journal entry) for 05 May 2020
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91.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1757 kcal
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Fat: 68.34g | Prot: 163.05g | Carbs: 123.72g.
Breakfast: Eisbergsalat, Fjordkrone Norwegischer Räucherlachs, Gurke (mit Schale), Lidl Dinkelbrötchen, Philadelphia Doppelrahmstufe. Lunch: Lysell Matjes-Mahlzeit Hausfrauenart, Kartoffeln (Fruchtfleisch, ohne Salz, Gekocht). Dinner: Kupfer Kasseler Sülze, Lidl Fettarme Milch, ESN Designer Whey Protein - Vanilla, Netto Cheese Pop, Landjunker Putengeschnetzeltes, Thomy Sonnenblumenöl, Weißkohl. more...
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Losing 0.7 kg a Week
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aleselru's Weight History
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