Weigh In record (no journal entry) for 05 May 2020
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86 kg
Lost so far: 1.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 53.76g | Prot: 56.54g | Carbs: 96.62g.
Breakfast: Gutfried Putenbrust Natur, Thomy Remoulade, Gutes Land Gouda , Gut & Günstig Bagel Sesam, TiP H-Vollmilch 3,5%. Lunch: Erasco Hühner-Nudeltopf. more...
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Gaining 1.4 kg a Week
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