Weigh In record (no journal entry) for 05 May 2020
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93.2 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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346 kcal
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Fat: 13.05g | Prot: 17.78g | Carbs: 40.23g.
Breakfast: Кофе с Молоком, Вареное Яйцо. Lunch: Суп. Dinner: Вареники с Творогом. Snacks/Other: Красное Яблоко. more...
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Losing 3.5 kg a Week
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zhenek56's Weight History
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