Weigh In record (no journal entry) for 05 May 2020
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88.8 kg
Lost so far: 3.5 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 43.08g | Prot: 60.31g | Carbs: 77.75g.
Breakfast: Candia Viva Demi-Écrémé, Tassimo Petit Déjeuner. Lunch: Saint Nectaire, Bjorg Pain Complet de Seigle, St Hubert Oméga 3, Courgette, Carrefour Steak Haché Pur Boeuf 15% MG. Dinner: Melon, Coca-Cola Coca-Cola Zéro (Canette), Tomates Cerises, Maille Vinaigrette Vinaigre de Vin Rouge Échalotes et Pointe d'oignon Rouge, Ail, Endive, Oeuf Poché, Nos Régions Ont du Talent Truite Fumée de Bretagne. Snacks/Other: Candia Viva Demi-Écrémé, Tassimo Petit Déjeuner, Fraises. more...
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2536 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, High Intensity Interval Training (HIIT) - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 8.4 kg a Week
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Chloé chan's Weight History
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