Saraicruz98's Journal, 04 May 20

Weigh In record (no journal entry) for 04 May 2020
68.6 kg Lost so far: 0.3 kg.    Still to go: 20.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2020:
1274 kcal Fat: 35.90g | Prot: 61.40g | Carbs: 187.67g.   Breakfast:  Miel,  Té sin Azúcar,  Fresas Congeladas,  Kiwi,  Almendras,  Huevo, Lala Leche 70% Más Proteína, Harina de Avena. Lunch:  Jugo de Uva,  Aguacate, Bimbo Pan Tostado Cero Cero,  Chambarete. Dinner: FUD Jamón de Pavo Virginia Cuida-T, McCormick Mayonesa (10g), Bimbo Pan Tostado Cero Cero. Snacks/Other: Act II Palomitas Naturales, Yakult 40 LT. more...
2187 kcal Exercise: Ejercicio cardio en casa - 35 minutes, ejercicios cardiovascular - 10 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 0.1 kg a Week



     
 

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Saraicruz98's Weight History


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