Weigh In record (no journal entry) for 05 May 2020
|
51.6 kg
Lost so far: 1.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1170 kcal
|
Fat: 49.95g | Prot: 46.08g | Carbs: 141.28g.
Breakfast: Кофе с Молоком, Зефир, Овсяная Каша на Молоке. Lunch: Морковь по-Корейски, Булгур (Вареный). Dinner: Окрошка. Snacks/Other: Белый Хлеб, Морковь по-Корейски, Окрошка на Кефире. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
finaltay004's Weight History
|