Weigh In record (no journal entry) for 05 May 2020
|
55.5 kg
Lost so far: 14.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
585 kcal
|
Fat: 7.15g | Prot: 12.85g | Carbs: 144.68g.
Breakfast: Ясно Солнышко Каша Овсяная с Черникой и Молоком, Хлеб(Белорусский), Viola Сыр Плавленный Сливочный. Lunch: Помидоры, Хлеб(Белорусский), Кнорр Чашка Супа Борщ. Dinner: Зеленое Яблоко, Балтика Флеш. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dashkaselina's Weight History
|