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936 kcal
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Fat: 50.50g | Prot: 68.32g | Carbs: 49.26g.
Breakfast: Água com Limão. Lunch: Litoral Queijo Muçarela , Alface Americana, Santa Helena Amendoim Crokíssimo, Fricassê de Frango. Dinner: Suco de Couve com Limão, Alface Americana, Frango no Forno, Grelhado ou Assado. more...
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2545 kcal
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Exercise:
Weight Training (Bodybuilding) - 32 minutes, Google Fit - 23 hours and 28 minutes. more...
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