Weigh In record (no journal entry) for 04 May 2020
|
47.9 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
609 kcal
|
Fat: 21.01g | Prot: 20.50g | Carbs: 89.78g.
Breakfast: La Paulina Queso Crema , Pan Integral. Lunch: Quaker Avena Tradicional, Tomates, Hummus, Milanesa de Calabaza, Garbanzos Cocidos, Queso Crema, Queso Azul o Roquefort, Espinacas. Dinner: Mandarina. Snacks/Other: Cruz de Malta Mate Cocido, Gomitas, San Ignacio Dulce de Leche. more...
|
|
1645 kcal
|
Exercise:
Zumba - 35 minutes, Cardio - 1 hour, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
violetanapoli's Weight History
|