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1533 kcal
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Fat: 45.25g | Prot: 121.99g | Carbs: 154.29g.
Breakfast: Muller Light Vanilla Sprinkled with Dark Chocolate, Cinnamon, Walnuts, Lidl Simply Porridge Oats, Raisins, MyProtein Impact Whey Protein - Cinnamon Danish - 1kg, The Foodie Market Chia Seeds, Omega 3, Morrisons Granny Smith Apples, Kiwi Fruit. Lunch: Sainsbury's Avocado, Turkey Light Meat, Aldi Pickled Sliced Beetroot, Iceland Cooked Chicken Trimmings, Aldi Cauliflower Rice, Whole Wheat Spaghetti (Cooked). Dinner: Fage Total 5% Greek Yoghurt, Aldi Cauliflower Rice, Sainsbury's Avocado, Tesco Broccoli Florets, Tesco Buckwheat Cooked, Milbona Low Fat Cottage Cheese, Hovis Nimble Wholemeal Bread, Tesco No Added Sugar Baked Beans in Tomato Sauce . Snacks/Other: Tesco Buckwheat Cooked, Nestle Lindahls Kvarg, MyProtein Impact Whey Protein - Cinnamon Danish - 1kg, Muller Light Vanilla Sprinkled with Dark Chocolate, PhD Diet Whey, MyProtein Peanut Butter Natural - Crunchy, Morrisons Granny Smith Apples, Tesco Bakery Malted Grain Loaf. more...
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burlacup's Weight History
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