Weigh In record (no journal entry) for 04 May 2020
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60.3 kg
Lost so far: 3.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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434 kcal
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Fat: 9.27g | Prot: 35.69g | Carbs: 51.70g.
Lunch: Кухня на Районе Окрошка на Квасе. Dinner: Fish House Креветки. Snacks/Other: Кофе с Молоком и Сахаром, Bombbar Протеиновый Батончик, Яблоко Зеленое. more...
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Losing 2.1 kg a Week
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