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mskimmy21
Journal
07 Jul 13
mskimmy21's Journal, 07 Jul 13
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Weigh In record (no journal entry) for 07 July 2013
75.8 kg
Lost so far:
0.8 kg
.
Still to go:
19.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 July 2013:
603 kcal
Fat: 20.12g | Prot: 30.35g | Carbs: 48.09g.
Dinner:
Pork Chop, Stewed Tomatoes, Kraft 3 Cheese Mexicana Shredded Cheese, Skinless Chicken Breast, Refried Beans (Canned), Flour Tortilla.
Snacks/Other:
Pop Secret Movie Theater Butter Popcorn, Sutter Home Sweet Red Wine.
more...
2166 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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mskimmy21's Weight History
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