Weigh In record (no journal entry) for 07 July 2013
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96.3 kg
Lost so far: 11.6 kg.
Still to go: 26.0 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 104.09g | Prot: 45.87g | Carbs: 4.36g.
Breakfast: Coffee (Brewed From Grounds), Albertsons Heavy Whipping Cream. Lunch: Best Foods Real Mayonnaise, Boiled Egg, Frigo Natural String Cheese Part Skim. more...
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Gaining 1.3 kg a Week
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