navy seals's Journal, 04 May 20

Weigh In record (no journal entry) for 04 May 2020
110.1 kg Lost so far: 2.5 kg.    Still to go: 32.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2020:
977 kcal Fat: 42.05g | Prot: 93.88g | Carbs: 52.13g.   Breakfast:  Pão Francês, Mãe Terra Farinha de Linhaça Dourada,  Café com Açúcar, Friboi Carne Moída Patinho,  Ovo Mexido. more...
538 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.2 kg a Week



     
 

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navy seals's Weight History


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