Weigh In record (no journal entry) for 01 October 2010
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76.4 kg
Lost so far: 1.8 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2010:
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130 kcal
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Fat: 3.00g | Prot: 2.00g | Carbs: 24.00g.
Breakfast: Nutri-Grain Cereal Bar. more...
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Losing 1.6 kg a Week
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chispaza's Weight History
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