Weigh In record (no journal entry) for 04 May 2020
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83.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 17.23g | Prot: 30.09g | Carbs: 96.47g.
Breakfast: Чернослив, Овсянка. Lunch: Biokat Мацун, Приготовленные Свеклы (Свежие). Dinner: Сладкий Красный Перец, Куриные Бедрышки. Snacks/Other: Яшкино Печенье Вишня, Яшкино Вафли. more...
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Losing 1.4 kg a Week
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