Weigh In record (no journal entry) for 04 May 2020
|
98 kg
Lost so far: 9 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
|
|
835 kcal
|
Fat: 18.03g | Prot: 58.35g | Carbs: 104.13g.
Breakfast: Kaffee, Milbona Skyr Pur, Milbona Rote Grütze. Lunch: Fol Epi Classic, Grafschafter Mehrkornbrot. Dinner: Milbona Rote Grütze, Milbona Skyr Pur. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|