Weigh In record (no journal entry) for 04 May 2020
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68.4 kg
Lost so far: 15.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 76.08g | Prot: 72.90g | Carbs: 140.35g.
Breakfast: Рисовые Вафли, Aldi Speisequark, Авокадо, Кефир 2,5%, Яйцо, Küchenmeister Maismehl, Молодые Цуккини. Lunch: Печень Индейки, Ячневая Каша. Dinner: Кефир 2,5%, Брауни. more...
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Losing 2.0 kg a Week
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sutsmarina's Weight History
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