Weigh In record (no journal entry) for 04 May 2020
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119.4 kg
Lost so far: 14.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 109.81g | Prot: 146.45g | Carbs: 15.37g.
Breakfast: Салат из Кальмаров. Lunch: Яичница, Жареная или Запеченная Курица. Dinner: Селедка. more...
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Gaining 0.9 kg a Week
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