Weigh In record (no journal entry) for 03 May 2020
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114.4 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2461 kcal
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Fat: 140.63g | Prot: 97.03g | Carbs: 189.96g.
Breakfast: Valio Oltermanni 17%, Benecol Kevyt Benecol Kasvirasvalevite, Suursavo Leipomo Marskin Arinaruisleipä, Atria Saunapalvi, Kahvi, Valio Rasvaton Maito. Lunch: Chef Wotkin's Sörkän Nakki , HK Grillibalkan, Atria Italiansalaatti, Perunasalaatti. more...
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Gaining 6.0 kg a Week
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Runtujuho's Weight History
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