Weigh In record (no journal entry) for 07 July 2013
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68.0 kg
Lost so far: 27.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 15.62g | Prot: 25.80g | Carbs: 166.56g.
Breakfast: Tesco Wheat Biscuits. Lunch: Tesco Wheat Biscuits. Dinner: Wholemeal Bread. Snacks/Other: Doritos Cool Original (40g), Sponge Cake. more...
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Gaining 3.2 kg a Week
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Colinhiscock's Weight History
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