juntopia's Journal, 04 May 20

Weigh In record (no journal entry) for 04 May 2020
66.3 kg Lost so far: 6.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2020:
3138 kcal Fat: 130.96g | Prot: 175.41g | Carbs: 300.32g.   Breakfast: 맛있닭 더담은 도시락 닭가슴살 스테이크 고추맛&야채현미밥,  사과. Lunch:  김치,  제육볶음,  공기밥, 프로틴유 프로틴유 쉐이크 초콜릿. Snacks/Other: 베스킨로빈스 (Baskin Robbins) 엄마는외계인, BHC 뿌링클. more...
247 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.7 kg a Week

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juntopia's Weight History


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