|
889 kcal
|
Fat: 37.90g | Prot: 36.32g | Carbs: 103.28g.
Breakfast: Té sin Azúcar, Tortillas de Maíz, Del Desierto Dátiles Deshuesados, San Lucas Aceite de Coco Extra Virgen, AdeS Leche de Almendra, Tortilla de Huevos o Huevos Revueltos con Champiñones. Lunch: Kellogg's All-Bran Original, Yoplait Yoghurt Griego sin Azúcar, Papaya, Agua, Sanissimo Salmas (Paquete), Sandía, Rib Eye. Snacks/Other: Act II Palomitas Naturales, Agua. more...
|
|
1773 kcal
|
Exercise:
ejercicios cardiovascular - 10 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Saraicruz98's Weight History
|