Weigh In record (no journal entry) for 03 May 2020
|
87 kg
Lost so far: 12 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
2254 kcal
|
Fat: 58.07g | Prot: 74.61g | Carbs: 350.62g.
Breakfast: Kellogg's Smacks, Plus Vrije Uitloop Eierkoeken, Campina Volle Melk. Lunch: De Ruijter Vlokfeest, Bolletje Wit, Eierkoek. Dinner: Knorr Spaghetti met Italiaanse Tomatensaus. Snacks/Other: Werther's Original Caramelts, Duyvis Pinda's Gezouten, Suiker, Pickwick Earl Grey. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sharonvdo's Weight History
|